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[mitsumi1]

Smooth Spoken Masterclass - Public Speaking
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 809.77 MB | Duration: 0h 37m

Supporting you to become an Effective Communicator & Master Public Speaker

What you'll learn
Understand the fundamentals of Public Speaking
Understand what Research is and how to conduct it
Plan and deliver Public Speeches
Understand and engage an audience
Manage criticism, comments and questions
Evaluate speeches
Practise activities to become an exceptional Public Speaker & master Communicator

Requirements
Passion, commitment, dedication, focus and serious application.

Description
The Smooth Spoken Public Speaking Masterclass focuses on developing your Public Speaking and Effective Communication skills. Regardless of your level, whether you are a beginner or a seasoned expert, we support you to excel in Communication. This Masterclass covers both the theoretical and practical aspects of Communication with a view to transforming you into a knowledgable and successful Speaker. The Masterclass consists of the following chapters: -1. Introduction- Introducing public speaking to learners of all levels.2. Fundamentals of Public Speaking- Overview of the nature and key essentials of public speaking.3. Research- Outline of what research is and how to undertake it when preparing for a public speech.4. Making & Delivering a Speech - Summary of the fundamentals of creating a speech and the various forms of speech delivery.5. Understanding & Engaging an Audience- An in-depth look at what an audience is as well as how best to interact with them to achieve your speech aim.6. Managing Comments, Criticisms & Questions- Review of how to connect with an audience and achieve success in situations involving direct audience interaction.7. Credibility & Ethics in Public Speaking- Appreciation and respect for the importance of being a credible and ethical public speaker.8. Speech Evaluation- Methods for evaluating a speech and improving.9. Practice Activities- Exercises for you to hone in the skills you've learnt throughout the course.For each chapter there is a video lecture by Claude The Coach, accompanied by Powerpoint slides to deepen your understanding and ability to successfully apply the skills learnt.

Overview
Section 1: Introduction

Lecture 1 Introduction To The Smooth Spoken Masterclass

Section 2: Fundamentals of Public Speaking

Lecture 2 What Are The Fundamentals of Public Speaking?

Section 3: Research For A Public Speech

Lecture 3 Research For A Public Speech

Section 4: Making & Delivering A Speech

Lecture 4 Making & Delivering A Speech

Section 5: Understanding & Engaging An Audience

Lecture 5 Understanding & Engaging An Audience

Section 6: Managing Comments, Criticism & Questions

Lecture 6 Managing Comments, Criticism & Questions

Section 7: Credibility & Ethics In Public Speaking

Lecture 7 Credibility & Ethics In Public Speaking

Section 8: Practice Activities

Lecture 8 Practice Activities

This course is suitable for all: from beginners to experienced speakers who want to sharpen their Public Speaking skills.

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[mitsumi1]

Some CBT Techniques (You can change your feelings)
Last updated 03/2023
Duration: 32m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 510 MB
Genre: eLearning | Language: English[Auto]

Emotion Mastery: Learn some CBT Techniques to Transform Your Feelings!

What you'll learn
Our emotions are created by our thoughts and beliefs. External factors do not have to control our emotions, and we can change them by changing the way we think
When someone criticizes us, our reaction depends on how we think about that criticism
Cognition therapy is a powerful method that can help us take responsibility for our emotions in our work and personal relationships
Understanding the connection between our thoughts and feelings is important
Requirements
The good news is that there are no specific requirements or prerequisites for taking this course. All you need is a quiet place to learn, take notes, and think deeply about the concepts presented in the course. This course is designed for learners of all levels, from beginners who are just starting to explore their emotions and thoughts, to more experienced individuals who are interested in learning new techniques for managing their emotions and thoughts. Whether you're a student, a professional, or simply someone who wants to improve their emotional well-being, this course is for you. In summary, all you need to take this course is a willingness to learn and an open mind. We'll guide you through the rest, providing you with the knowledge and skills you need to take control of your emotions and live a happier, more fulfilling life.
Description
Welcome to my course on taking control of your emotions and improving your well-being through changing your thoughts and beliefs!
Do you ever feel like your emotions are determined by external factors beyond your control? The truth is, our emotions are actually created by our thoughts and beliefs. By changing the way we think about a situation, we can take control of our emotions and improve our well-being.
In this course, I will teach you some practical methods, including Cognition Therapy, to help you achieve your goals and take responsibility for your emotions in your work and personal relationships. By understanding the connection between our thoughts and feelings, we can change negative thoughts that lead to negative emotions such as worthlessness, guilt, shame, anger, and confusion.
My course includes a table that shows the connection between our thoughts and feelings, which we will study carefully. We will also discuss the importance of not all negative feelings being bad and how to diagnose and change unrealistic and chaotic thoughts.
Many people have said that these methods have changed their lives for the better, and I am confident that you too can achieve the same results. Join me to learn how to change your thoughts, change your feelings, and lead a happier and more fulfilling life!

Who this course is for
This course is intended for individuals who want to learn how to take control of their emotions and improve their mental well-being. It is designed for anyone who wants to understand the connection between their thoughts and emotions and learn how to change their negative thoughts to more positive ones. This course is ideal for people who want to improve their personal and professional relationships, as it teaches effective communication skills, conflict resolution techniques, and ways to build stronger connections with others. This course is also suitable for mental health professionals who want to learn more about cognitive therapy and how to apply it in their practice. It is a comprehensive course that covers a range of topics, from the basics of cognitive therapy to more advanced techniques for changing negative thought patterns. Whether you are looking to improve your own mental well-being, enhance your relationships, or help others as a mental health professional, this course can provide you with the knowledge and tools you need to achieve your goals.

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[mitsumi1]

Splunk Upgrade Phase 1 : Discovery
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 668.58 MB | Duration: 1h 21m

Splunk Upgrade Best Practise

What you'll learn
Splunk Upgrade Best Practise
Splunk assets, Splunk version inventory and Splunk apps inventory
Splunk Upgrade Path, app/add-ons compatibility,S2S compatibility
Splunk Upgrade Premium Application Discovery
Requirements
Splunk Basic Knowledge
Description
This course will guide you through the discovery process in Splunk upgrade process. Part 1 Includes the knowing your environment, like .Standalone, distributed environment. Part 2 will help you to understand how to create inventory sheet for you environment and server , also this will help you to create app inventory. Part 3 explain about the compatibility check for Splunk to App, Splunk to Splunk.The last part will explain about the premium app upgrade discovery process. This video will also give you brief about the upgrade path and the order overview. Once you complete this course, you will have a list Splunk inventory, You will get to know the environment, what all apps are present in your environment and the compatibility between Splunk apps and other components of Splunk. The common mistake we do while upgrading the Splunk is not doing the discovery and not understanding the environment, this will lead to a disaster if we do not do initial discovery of E2E Splunk environment. if we miss this face we can fail in doing proper upgrade and the upgrade may get failed due to certain reasons. We can save customer and over time by doing proper inventory for Splunk Environment.
Overview
Section 1: Splunk Upgrade Best Practice
Lecture 1 Introduction
Section 2: Splunk assets, Splunk version inventory and Splunk Apps inventory
Lecture 2 Splunk assets, Splunk version inventory and Splunk Apps inventory
Section 3: Splunk Upgrade Path, app/add-ons compatibility,S2S compatibility
Lecture 3 Splunk Upgrade Path, app/add-ons compatibility,S2S compatibility
Section 4: Splunk Upgrade Premium Application Discovery
Lecture 4 Splunk Upgrade Premium Application Discovery
Section 5: Extra : Splunk Upgrade Readiness : Splunk Configurations Backup
Lecture 5 Extra : Splunk Upgrade Phase2 :Readiness : Splunk Configurations Backup
Splunk user, Splunk Admin, Splunk Architect, Splunk Consultant.

Download link

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[mitsumi1]

SQL Interview Practice Questions
Last updated 02/2023
Duration: 1h 37m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 703 MB
Genre: eLearning | Language: English[Auto]

Ready for SQL Coding Interview in less than 90 Mins by Practicing with Top 21 Questions

What you'll learn
Practice 21 SQL Interview Questions previously come in the Fortune Top 100 companies' interviews
Practice Hands-on SQL Coding
Included the Data in (CSV Format) and SQL Solutions
Follow the Course in any order as per your requirement
SQL Interview Preparation Tips
8 Questions on Homework Assignment with Data
Requirements
Access to SQL Editor
Basic Knowledge on SQL Concepts
Description
The Objective of this course is to provide you the direction and the guidance so that candidate must get ready for any kind of SQL Coding interview via Thorough Hands-on Practice on some of the 21 most common and important questions.
This course is for anyone who is preparing for SQL Coding Interview whether you are applying for Entry Level, Senior Level, Lead Level for different profiles such as Data Engineering, Data Analyst, Data Quality Assurance/Tester, Data Scientist, Business Analyst and Many More.
This course has covered the 21 important interview questions across industries and learn each of them step by step. This course has included all the data in csv format as well as the SQL*solutions.
All the questions in this course have previously come in the Fortune Top 100 companies' interviews.
Follow the questions in any order and select in any order as per your requirement. The only pre-requisites required is the SQL*editor.
what you should not expect from the course ? This course will not cover like teaching fundamental concepts on SQL. In fact this is one of the pre-requisite that you already know the fundamental concepts and through this course you want to practice for your SQL Coding interviews. Moreover, You have access to SQL editor.
Who this course is for
This course is for anyone who is preparing for SQL Coding Interview whether you are applying for Entry Level, Senior Level or Lead/staff Level or 10+ Years of Experience

Download link

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[mitsumi1]

Teen Dating Safety
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 237.98 MB | Duration: 0h 38m

Healthy vs Unhealthy Relationships

What you'll learn
Characteristics of Healthy Relationships
Characteristics of Unhealthy Relationships
How to Create a Dating Safety Plan
Identifying Resouces for Support and Help

Requirements
No experience needed

Description
This course is designed to help teenagers understand the potential risks and dangers associated with dating. The goal of the course is to empower teenagers with the knowledge and skills needed to make informed decisions and stay safe while dating. Disclaimer: This course may contain sensitive content that may not be suitable for students under 18.Module 1: Introduction to Teen Dating SafetyLesson 1: Statistics on teen dating violence and abuseLesson 2: A relationship begins with the relationship you have with yourselfLesson 3: Why date?Module 2: Understanding Healthy RelationshipsLesson 1: Importance of healthy relationshipsLesson 2: Characteristics of healthy relationships (trust, respect, communication, etc.)Lesson 3: Boundaries and consent in relationshipsModule 3: Understanding Unhealthy RelationshipsLesson 1: Identifying red flags in relationships (jealousy, controlling behavior, etc.)Lesson 2: Types of abuse (physical, emotional, sexual)Lesson 3: Identifying warning signs of abusive relationshipsLesson 4: Consequences of staying in abusive relationshipsModule 4: Communication SkillsLesson 1: Effective communication in relationshipsLesson 2: Active listeningLesson 3: Assertiveness and setting boundariesModule 5: Online SafetyLesson 1: Staying safe online while datingLesson 2: Recognizing the dangers of sexting and online predatorsModule 6: Safety PlanningLesson 1: Creating a safety plan in case of emergency or dangerModule 7: Identifying resources for support and helpLesson 1: Hotlines and counseling

Overview
Section 1: Introduction

Lecture 1 Welcome to the Course

Section 2: Module 1: Introduction to Teen Dating Safety

Lecture 2 Lessons 1, 2, 3 in Understanding Healthy Relationships

Section 3: Module 2: Understanding Healthy Relationships

Lecture 3 Lessons 1, 2, 3 Understanding Healthy Relationships

Section 4: Module 3: Understanding Unhealthy Relationships

Lecture 4 Lessons 1, 2, 3, 4 Understanding Unhealthy Relationships

Section 5: Module 4: Communication Skills

Lecture 5 Lessons 1, 2, 3 of Communication Skills

Section 6: Module 5: Online Safety

Lecture 6 Lessons 1, 2 of Online Safety

Section 7: Module 6: Safety Planning

Lecture 7 Lesson 1 of Safety Planning

Section 8: Module 7: Indentifying Resources for Support and Help

Lecture 8 Lesson 1 of Indetifying Resources for Support and Help

Adolescents,Young Adults

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[mitsumi1]

The Fearless Inventors Roadmap For Making A Physical Product
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 42m

How to create and test your first prototype, find great manufacturers, and form a complete business around your product.

What you'll learn
Key questions to ask yourself to capture your product idea on paper.
How manufacturing and assembly relates to different types of shipping and insurance.
How to build and test your 1st proof-of-concept product prototype.
The '4 Phases of Selling' plus affordable resources for selling your own product.
How to create an improved prototype and understand regulatory testing.
Patent process overview and what to consider prior to submitting an application.
Questions to ask manufacturers and vendors to avoid hiring wrong product partners.
Organizing your online and offline project documentation.
Marketing elements to consider prior to creating your product and packaging.
How to form a business around your product from entity type to banking choices.
Access 18 hands-on activities serving as your product development roadmap from product concept to consumer.

Requirements
Computer or phone with internet access.
3 ring binder, notebook paper and colored pencils.
OPTIONAL: Notebook seperator tabs and post-its.

Description
Ever watch Shark Tank and think, 'Hey...my idea is better than that guy's!'?Or find yourself thinking of new ways to improve existing products? If you're like me and dream of making a product, but aren't sure where to begin, The Fearless Inventor's Roadmap for Making a Physical Product may be for you. I wanted to create a product for most of my life, but thought it was something other people did. Then one day in 2017, I witnessed a near accident between a car and stroller in a crosswalk that led me to create a stroller safety accessory. It was in that moment I decided to stop inventing products in my mind and embrace the fear of the unknown. That stroller product now has 2 registered patents with another pending, it made it past the first round of Shark Tank four times, and earned a vendor contract with the top baby retailer in the country as my very first client. Walking down the product development road can be scary, and the wins aren't always easy. Throughout this course I share with you my own hard-won lessons learned about:- Initial product design- Building and testing your first prototype- Finding the right vendors and manufacturers- The complexities of shipping and warehousing- Submitting patent applications and conducting patent and trademark searches- Types of insurance you may need to cover your business and product - And other critical elements of making a new product that you can save time and money and even expedite some of your own challenging product decisions. Every activity assigned in this course is designed to move your product from concept idea to the end consumer. I am happy to make myself available for your questions and requests to provide additional course information and updates, so this course can be as valuable as possible for you during your own product development adventure.Reach out to me anytime and I'll reply as quickly as I can. Let's do this! *Please note that Closed Captioning will be provided soon.

Overview
Section 1: Getting Started: Your Initial Product Design

Lecture 1 Questions to ask when documenting your new idea.

Lecture 2 Initial product design and determining needed vendors.

Lecture 3 Steps to take after creating your first sketch.

Lecture 4 Who to share your new idea with and what to avoid.

Section 2: Build and Test Your First Proof-of-Concept Prototype

Lecture 5 What is a proof-of-concept prototype and how to build one.

Lecture 6 Create test criteria to confirm your proof-of-concept works.

Section 3: Refining Proof-of-Concept and Regulatory Testing

Lecture 7 How to create an improved next-level product prototype.

Lecture 8 Intro to 3D product printing and hiring a manufacturer.

Lecture 9 Testing your product prototype with target market users.

Section 4: How to Choose the Best Vendors and Manufacturers

Lecture 10 Inquiring about vendor skill and cost-effective insert molds.

Lecture 11 Role of Material Engineers, material substitutes and grades.

Lecture 12 Importance of asking about product tolerances and overages.

Lecture 13 Confirm vendor outsourcing of your project.

Lecture 14 Receiving sample parts prior to your first production run.

Lecture 15 About Prop 65 Warnings and injection mold marks.

Section 5: Marketing and the Role of Product Packaging

Lecture 16 When to start marketing your product.

Lecture 17 Value of industry tradeshows.

Lecture 18 Product packaging and company branding.

Section 6: Must-Know Shipping and Warehousing Tips

Lecture 19 Product transportation and manufacturer warehousing fees.

Lecture 20 Determining shipping costs prior to making product.

Lecture 21 Shipping insurance claims and 3rd party shipping services.

Lecture 22 Product warehousing requirements and options.

Lecture 23 Types of insurance to ship, store and sell product.

Section 7: Selling 101 and Recommended Resources

Lecture 24 The 4 Phases of Selling your product.

Lecture 25 Partnering with Non-Profits and using Affiliate Links.

Lecture 26 Create your Buyers Line Sheet to pitch your product.

Section 8: Product Patenting Overview

Lecture 27 Utility Patent vs Design Patent.

Lecture 28 Provisional and Non-Provisional Patent Applications.

Lecture 29 Patent Searches, Search Reports and Patent Illustrations.

Lecture 30 Getting Patent Pending status.

Lecture 31 Steps to take after Patent Pending status granted.

Section 9: Organize Project Information Digitally and Offline

Lecture 32 What type of project documents to save and file.

Lecture 33 Recommended organizational tools.

Lecture 34 Why consistency is key.

Section 10: 6 Core Steps to Create a Company Around Your Product

Lecture 35 How to form a complete business around your new product.

Beginner inventors who want to develop a product idea from initial concept to consumer.

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[mitsumi1]

Virtual Routing And Forwarding (Vrf) Lite Zero-To-Hero
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.39 GB | Duration: 3h 19m

Concepts , Configuration and Verification

What you'll learn
VRF Lite Basic Configuration and Verification
VRF Lite Routing with Physical Interface - Static Routing
VRF Lite Routing with Sub-Interfaces - Static Routing
VRF Lite Routing with RIPv2
VRF Lite Routing with OSPF
VRF Lite Routing with EIGRP
VRF Lite Routing with ISIS
VRF Lite Routing with BGP
VRF Lite Configuration for Dual Stack
Inter VRF Lite Routing
Requirements
You need to have knowledge of routing fundamentals. All Scenarios of this course can be implemented in GNS3 and EVE-NG.
Description
The VRF full form in networking is Virtual Routing and Forwarding. This is an IP (Internet Protocol) technology that permits the co-existence of multiple instances of a routing table inside the same router simultaneously. The routing table is globally applicable and suitable for all incoming traffic.VRF (Virtual Routing and Forwarding) works as a logical router, but there is only one routing table in a logical router, while VRF uses multiple routing tables. VRFs are implemented to use the router better and divide the network traffic efficiently.It operates on layer 3 of the OSI Model.It allows users to deploy overlapping or the same IP Address without conflict.VRFs are utilized for virtualization and isolation of networks.VPN tunnels for a single client or network are also created using VRF.There are two types of VRFs:Complete VRFVRF LiteVRF Full Form in NetworkingThe VRF full form in networking is Virtual Routing and Forwarding. This is an IP (Internet Protocol) technology that permits the co-existence of multiple instances of a routing table inside the same router simultaneously. The routing table is globally applicable and suitable for all incoming traffic.What is VRF (Virtual Routing and Forwarding)?VRF (Virtual Routing and Forwarding) works as a logical router, but there is only one routing table in a logical router, while VRF uses multiple routing tables. VRFs are implemented to use the router better and divide the network traffic efficiently.It operates on layer 3 of the OSI Model.It allows users to deploy overlapping or the same IP Address without conflict.VRFs are utilized for virtualization and isolation of networks.VPN tunnels for a single client or network are also created using VRF.There are two types of VRFs:Complete VRFVRF LiteComplete VRFVRF uses the labelling of traffic at layer 3 to segregate it (Just like VLANs at layer 2). The traffic is segregated from source to destination through MPLS Cloud, which uses MP-BGP.VRF LiteVRF Lite is a subset of VRF but without MPLS and MP-BGP. In Cisco's terminology, the deployment of VRFs without MPLS is VRF Lite. It is mainly used for enterprises having networks with overlapping IP addresses. Each routed interface belongs to exactly one VRF, making VRF Lite very simple.In light of the success of the VRF, the VRF Lite was accepted with open arms in Data Center and enterprise LAN environments.
Overview
Section 1: Introduction
Lecture 1 VRF Lite Basic Configuration and Verification
Lecture 2 VRF Lite Routing with Physical Interface - Static Routing
Lecture 3 VRF Lite Routing with Sub-Interfaces - Static Routing
Lecture 4 VRF Lite Routing with RIPv2
Lecture 5 VRF Lite Routing with OSPF
Lecture 6 VRF Lite Routing with EIGRP
Lecture 7 VRF Lite Routing with ISIS
Lecture 8 VRF Lite Routing with BGP
Lecture 9 VRF Lite Configuration for Dual Stack
Lecture 10 Inter VRF Lite Routing
Enterprise Network Engineers , Service Provider Engineers

Download link

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[mitsumi1]

Webflow Essentials: Hands-On Guide to Building Websites
Last updated 03/2023
Duration: 1h 19m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 666 MB
Genre: eLearning | Language: English[Auto]

Webflow Essentials: A Hands-On Guide to Building Beautiful Websites

What you'll learn
Hands-on learning by build a portfolio website.
Detailed overview of Webflow's designer interface.
Create responsive websites using Webflow where the website automatically adapts to different screen sizes.
Learn about Flex, columns, divs etc.. and how to efficiently use them.
Learn about Classes, Re-usable components, Pages and more
Create stunning animations for Page load, Scroll, Sections and more
Create custom navigations in Webflow.
Learn to convert a Figma file to website using Webflow.
Discussion on the best practices for building websites
Learn about Tips & Tricks which can make the workflow faster and efficient.
Requirements
A Webflow account is required, I'll show you how to make one within the course.
There no prior knowledge of Webflow required as we discuss everything from the base.
No previous design skills or experience required.
Description
Welcome to the "Webflow Essentials: A Hands-On Guide to Building Beautiful Websites" course.
Webflow is a powerful and intuitive website builder that allows you to create stunning websites with ease. And now, you can learn it all in this class!
In this comprehensive guide, you'll discover the basics of Webflow and how to use it to build your own websites. I'll will take you step by step through the process, covering everything from designing your website to publishing it live.
You'll start by learning how to navigate the Webflow interface and how to add and customize elements to your pages. Then, you'll dive into more advanced techniques like using dynamic data, custom interactions, and advanced styling options.
And the best part? You'll practice what you learn as you work on a hands-on project by building a Portfolio website throughout the course. This will give you real-world experience and the confidence to create your own stunning websites with Webflow.
Ready to bring your website dreams to life? Our Webflow Beginners Course is the perfect place to start! With hands-on learning and expert instruction, you'll go from a complete novice to a Webflow pro in no time. Whether you're a complete beginner or just looking to expand your skills, this course is perfect for you. Enroll now and get ready to master Webflow and build beautiful websites like a pro!
Who this course is for
Beginners who wants to create stunning website without writing even a single line of code.

Download link

rapidgator.net:

https://rapidgator.net/file/35c7d3f0f9f00f27960580da84ff9ba4/suzyb.Webflow.Essentials.HandsOn.Guide.to.Building.Websites.part1.rar.html
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[mitsumi1]

Wifi Penetration Testing For Beginners + Basic Wifi Theory
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 516.58 MB | Duration: 1h 30m

Learn how to use basic Kali Linux, how to crack WPA and WPA2 passwords, using a wordlist + an array of open source tools

What you'll learn
General WiFi theory knowledge (Optional)
Learn how to install and setup Virtual Box and Kali Linux
Learn how to crack WEP, WPA, WPA2 networks
Explore open source tools to further enhance WiFi exploitation

Requirements
No experience necessary

Description
Welcome! My name is Jacob and I'm happy to share with you my How to Hack WiFi Networks for Beginners + Basic WiFi Theory course. This is my first course with Udemy & hopefully one of many. My experience is 6 years of exploiting simple and complex communication systems, networks and machines. This experience is a mix of self taught and training through external private companies. Some of my qualifications include, Diploma in Information Technology, SANS SEC617 Wireless Penetration Testing and Ethical Hacking and currently studying a Masters Degree in Cyber Security.This course will cover everything you need to get started on your WiFi hacking journey. I'll show you:Basic WiFi theory so you have a general understanding of the technology before exploiting it- This includes Wifi releases, bands, a general overview, basic terminology, how encryption works & how exploit it as well as a free cheat sheet for you to download and reference back to.How to download and install Kali Linux + Virtual BoxHow to set up your wireless card - side note: you will need to purchase a wireless card for use in this course!Basic Linux commands and navigating through linuxPerforming Deauth attacks How to crack WPA and WPA2 passwordsCracking passwords using WPSFinding hidden wireless networksOpen source tools such as Reaver, Crunch and WifiteCreating your own evil twin access pointVideos will be recorded as a follow along, so everything that you need to do, you'll visually see myself doing on the screen.I hope you enjoy the course, if you have any questions please do ask! I'll aim to get back to them as soon as possible. Thank you!

Overview
Section 1: Introduction

Lecture 1 General Introduction

Lecture 2 Course Requirements

Lecture 3 Course Resources + Cheat Sheets

Section 2: WiFi Theory (Optional)

Lecture 4 The So What? Why Learning WiFi Theory is Beneficial

Lecture 5 WiFi Releases + Bands

Lecture 6 General WiFi Overview + Basic Terms

Lecture 7 How Does WiFI Work?

Lecture 8 WEP, WPA & WPA2 Encryption Explained

Lecture 9 How we Exploit WiFi

Lecture 10 Section 2 Outro

Section 3: Getting Started

Lecture 11 Welcome to Section 3

Lecture 12 What is a Virtual Machine?

Lecture 13 Why Kali Linux?

Lecture 14 Downloading VirtualBox & Kali Linux

Lecture 15 Setting up VirtualBox & Kali Linux

Lecture 16 Getting Comfortable using Kali Linux

Section 4: Into the Weeds

Lecture 17 Setting up your USB Wireless Card

Lecture 18 Monitor Mode & Troubleshooting

Lecture 19 Finding Hidden Wireless Networks

Lecture 20 Performing a Deauth Attack

Lecture 21 Cracking WiFi Networks with WPA & WPA2 Encryption

Lecture 22 Wifite

Lecture 23 Reaver

Lecture 24 Evil Twin Access Point

Lecture 25 Other OS Tools

Section 5: Where to now?

Lecture 26 Thank you!

Beginner users wishing to learn how to use Kali Linux, gain knowledge on WiFi and exploit networks

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[mitsumi1]

Women'S Bone Health And Nutrition Throughout The Lifespan
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 397.10 MB | Duration: 0h 44m

The importance of lifestyle and diet on peak bone mass from conception to late adulthood

What you'll learn
The basics of bone development
The importance of peak bone mass and how to optimize it
The importance of calcium, vitamin D and estrogen in maintaining strong bones
The role of bone health through all stages of a woman's development

Requirements
There are no prerequisites. Some basic medical terminology is helpful.

Description
This course covers the effects of diet and lifestyle on bone health from conception to late adulthood. This course is organized into 6 Modules that correspond to important stages of development in a woman's life and offers nutrition and lifestyle habits to adopt to promote healthy bones throughout these stages. Also covered are common bone disorders that may present as a result of nutritional deficiences in the developmental stages. At the end of this course the learner should be confident in being able to name key nutrients for bone health, identify areas of improvement in diet and lifestyle to maintain peak bone mass and prevention strategies for common bone disorders. Module 1-The BasicsKey Concepts: The importance of bone health from conception, introduction to the musculoskeletal system, nutrition basicsModule 2-Beginning Womanhood: The Early YearsKey Concepts: bone development, infant and early childhood nutritional requirements for healhty bones, bone disorders in infancy and childhoodModule 3-Young Womanhood: The Menstruating YearsKey Concepts: menarche, hormones and bone health, importance of healthy diet and lifestyle habits, introduction to peak bonemass Module 4-Peak Womanhood: The Childbearing YearsKey Concepts: nutritional requirements during pregnancy and lactation, peak bone mass, challenges of hormones, parity, age at pregnancy on bone health Module 5-Mature Womanhood: The Perimenopausal YearsKey Concepts: perimenopause symptoms, maintaining peak bone mass, preventing osteoporosisModule 6-Aging Womanhood: The Elder YearsKey Concepts: hormone decline and bone health, osteoporosis management and treatment , osteoporosis fracture prevention

Overview
Section 1: Module 1

Lecture 1 The Basics

Section 2: Module 2

Lecture 2 Beginning Womanhood: The Early Years

Section 3: Module 3

Lecture 3 Young Womanhood: The Menstruating Years

Section 4: Module 4

Lecture 4 Peak Womanhood: The Childbearing Years

Section 5: Module 5

Lecture 5 Mature Womanhood: The Perimenopausal Years

Section 6: Module 6

Lecture 6 Aging Womanhood: The Elder Years

Individuals interested in women's health and wellness, nutrition, bone health and development

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[mitsumi1]

Workplace Health And Safety Management Course
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 442.53 MB | Duration: 1h 10m

Workplace Health and Safety Management Course For Managers, Engineers & Employees.

What you'll learn
What is health and safety at workplace and it's importance.
How to manage critical risks, risk assessment, internal & external audits.
How to safely manage key construction activities like excavation, scaffolding, installation and cranes work
HSE officer responsibilities and incident investigation procedure
Learn about common accidents, illnesses and injuries that can occur in the workplace and how to prevent or control them.
Requirements
No experience is needed
Description
Work Place and Construction sites are dangerous and there is a real potential risk of members of the public and workers being killed during project delivery. In order to complete a project, we must use cranes to lift heavy loads, dig deep holes and use dangerous energy. As construction managers, it is our ethical responsibility to ensure the safety of our personnel. We must ensure workers and the public get home safely every day.The only way to do this is to manage key risks and ensure that appropriate controls are in place. This is the essence of construction safety management. We need to determine what risks we face and then make sure they are managed so that business can be carried out safely.The development of a health and safety culture within an organization inevitably begins with the establishment of an appropriate Health and Safety Management System. An effective health and safety management system gives employers peace of mind that their employees are working in a safe environment and in a safe manner.With this Workplace Health and Safety Management Course, you will discover in detail the terms, definitions, clauses, sections, and all required formalities related to HSE[Health and Safety Environment] according to International Standards. The course consists of total 7- Lectures with helpful study materials.Lecture 1What is Safety?Accident, how to prevent from accidents at constructionWhat is Injury, common types of Injuries at WorkplaceWhat is Hazard? different types of Hazards, Biological, Physical, Ergonomic, Psychosocial HazardsLecture 2What is Risk and incident? Types of Incidents.What is Safety Policy? Safety Policy Principles.Safety Audit? Steps of successful Safety Audit.Safety Tags, Safety Program, Emergency Planning and Work Permit System and Types.Confined Spaces their Examples, Characteristics & Types.Lecture 3What is Excavation and Methods of Excavation?What is Welding? ARC, MIG & TIG Welding?What is Sand Blasting, LEL& UEL and PPE's?Lecture 4Role of Safety Officer, how do we carry out Risk Assessments?Key parts of Health & Safety Management System?Safety SignsLecture 5How do accidents and incidents happen?How to investigation carry out?Who carries out investigation?Types of Investigation ProcessInternal and External AuditingTypes of Evidence?Lecture 6Fire protection at workplace?Types of Fire, Fire Safety Systems and Testing and InspectionLecture 7Ways to avoid being struck by falling or flying objects at construction.Lockout and Tagout ProceduresUse of explosives at workplaceTransportation, Misfires and Storage of Explosives.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Lecture 1
Lecture 3 Lecture 2
Lecture 4 Lecture 3
Lecture 5 Lecture 4
Lecture 6 Lecture 5
Lecture 7 Lecture 6
Lecture 8 Lecture 7
Section 2: Lectures
Project Managers,Electrical, Civil & Chemical Engineers,HSE Officers,Entrepreneurs and Business Owners,Anybody involved or interested in construction projects

Download link

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[mitsumi1]

Youtube Faceless channels monetization fast process 48/H
Last updated 03/2023
Duration: 42m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 335 MB
Genre: eLearning | Language: English[Auto]

Youtube faceless channels, create a youtube channel, create content with AI, get subscribers and watchtime fast

What you'll learn
You will learn how to get 1000 subs and 4000 watchtime hours in 24 hours or less
You will learn how to create a YT channel and monetize it in short time
You will learn How to make money on YouTube and maximise how much you can earn by scalling up your channels
You will learn Step by Step guide to set up a channel and upload videos
You will learn how to make the most $ from youtube by copying my strategy
You will learn How to find high volume keywords, tags and more for by using free tool
You will learn new Ideas about what to make a channel/videos about
You will learn Step-by-step creating/uploading to youtube
You will learn how to generate scripts and convert them to videos
Requirements
No requirements needed ! this course explains everything from the beginning to a YT Business proffesional
Description
Welcome to the exciting world of YouTube! In this course, you will learn the fastest and most effective way to create a YouTube faceless channel and achieve the coveted milestone of 1000 subscribers and 4000 watch time hours in less than 24 hours. The strategies shared in this course have been tried and tested by some of the most successful channels on YouTube, and now you too can learn their secrets.
Not only will you learn how to create a YouTube channel, but you will also be introduced to the innovative video creation tool, ChatGPT. This cutting-edge technology is revolutionizing the way videos are made, and you will have the opportunity to use it to create your own unique content.
Plus, the course also includes a strategy for content exchange between channels. This is a powerful technique that will help you maximize your monthly income and boost your channel's growth.
Whether you are an aspiring YouTuber or an experienced content creator, this course has something for everyone. By the end of the course, you will have the skills and knowledge to launch your own successful YouTube channel and start monetizing your content. So, buckle up and get ready to embark on an exciting journey to YouTube stardom!

Who this course is for
Beginner youtubers
Passive income seekers
Creating Faceless channels Business
Digital Marketing

rapidgator.net:

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[mitsumi1]

3delite Video File Browser 1.0.22.28 (x64)
File size: 50.2 MB

Video File Browser is a utility for browsing video files with multiple thumbnails preview.

Features
Browse video files in 2 different thumbnail modes
Display detailed information about the video files
Optionally 3 applications can be configured with quick access to open selected video files in them
Full unicode support
User interface DPI scaling is supported
Whats New
official site does not provide any info about changes in this version.

Screenshots

Homepage:

https://www.3delite.hu/

Download link

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[mitsumi1]

Abelssoft SSD Fresh Plus 2023 12.03.46118 Multilingual
File size: 6.0 MB

Freebie: Increase the lifetime of your SSD. Did you know that your precious SSD drive has a limited lifetime (number of write accesses per memory cell)? Do you want to increase the life of your SSD? SSD Fresh helps you to deactivate all unnecessary write acritivites of your system.

Increase the lifetime of your SSD drive
View drive information
Get information about your drive and the manufacturer. SSD Fresh displays general information suitable for the hard drives that are installed in the computer. You can see for example the storage capacity and how much space is already occupied.
View S.M.A.R.T. data
Modern hard drives use a system for self-monitoring, called S.M.A.R.T. (Self-Monitoring, Analysis and Reporting Technology) system. It analyzes the disk and already indicates defects before they can cause data loss. SSD Fresh reads this information and displays it in the window.
Disabling the Windows defragmentation
Since SSDs have the same access time for all memory cells, there is no need to store them coherently. In addition this, the defragmentation process generates write hits, which reduce the lifetime of the SSD. Therefore, it is highly recommended to deactivate the defragmentation process.
Timestamp deactivation
Windows stores the access time for each file access. This produces unnecessary write hits and thus will reduce the lifetime of your SSD. Disabling of this feature is highly recommended.
Prefetch off
Prefetch supports preloading of frequently used applications into RAM. Because of the fast access times off SSDs, this function is useless and can be disabled.
Disabling the defragmentation of boot files
Because of the way that files are stored in SSDs, a defragmentation of boot files makes no sense and should be disabled as it reduces the lifetime of your SSD.
Deactivation of the Windows event logging
Windows permanently records system configuration changes, as well as crashes and other events from various services and programs. This creates unnecessary write accesses and reduces the lifetime of your SSD.
Storing short name off
For compatibility with old 16-bit DOS applications, Windows creates short names for folders and files, which results in additional write accesses to your SSD. Current applications do not need those names, which is why they can be disabled.
Whats New
Updates: official site does not provide any info about changes in this version

Homepage:

http://www.abelssoft.net/

Download link

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[mitsumi1]

Adobe Substance 3D Modeler 1.2.0.70 (x64) Multilingual
File size: 703 MB

Modeler is a 3D modeling and sculpting application that helps you create across both desktop and VR.Modeler aims to make working in 3D as intuitive as working with clay in real life. To help achieve this, with Modeler you don't have to worry about tweaking vertexes or managing UVs, instead you can focus on the creative process.

Modeler is a 3D modeling and sculpting application that helps you create across both desktop and VR.
Modeler aims to make working in 3D as intuitive as working with clay in real life. To help achieve this, with Modeler you don't have to worry about tweaking vertexes or managing UVs, instead you can focus on the creative process.
Liberate 3D modeling from technical constraints.
With an intuitive design, Modeler frees you from the technical constraints of traditional 3D modeling. Focus purely on the creative process and create simple 3D models or complex, fully conceived 3D scenes.
From concepting in 3D to sculpting an entire scene.
Modeler is a flexible tool for creating concept art, sketching and prototyping, blocking out game levels, crafting detailed characters or props, or sculpting an entire scene. All in one app.
Switch seamlessly between desktop and VR.
The powerful tools in Modeler work seamlessly across both desktop and VR. Create with the hardware that empowers you best at each step of your creative workflow.
The features in Substance 3D Modeler let you interact naturally with your art.
Multisurface support
Modeler allows you to switch at any time between VR and desktop, depending on the needs of your project, the task at hand, or your own preferred style of working.
Symmetry and repetition tools
Harness powerful symmetry and repetition capabilities to quickly assemble complex structures and craft with incredible detail.
Hard-surface sculpting
Create clear and decisive forms with a range of parametric primitive shapes, and easily add and cut them into more complex models.

https://substance3d.adobe.com/documentation/md/release-notes-225971101.html

Homepage:

https://www.adobe.com/

Download link

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