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[mitsumi1]

Make A Customised Interactive Children'S Book
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.13 GB | Duration: 1h 53m

with PowerPoint

What you'll learn
How to better use PowerPoint
How to make a children's book to print
Basic programming in PowerPoint without code
How to make a children's book that reads to you on the computer or tablet
A fun activity to do with your child
How to create a children's book that teaches a child to read
How to create a customised book featuring your child
Requirements
Have access to Microsoft PowerPoint
Have a desire to write a children's book
Access to a computer
Description
This course teaches you how to create your own customised children's book on PowerPoint to print out or to place an interactive digital version of your book on the computer or tablet. It is a fantastic and thoughtful gift for the child in your life or to start your career as a children's author as it will help you plan out the story and illustration. This is a fun course with a clear goal in mind to make your first children's book. This course will teach you many things but some of the highlights are listed below.Learn how to:Create your own storyPut your child (son, daughter, niece, nephew, grandchild, neighbour) in the bookMake the book read to your child with your voiceLearn how to use any art style you can imagine to illustrate your bookAny art style such as pixel art, photography, digital art, drawing by hand, painting, watercolour, sculpture, Lego, manga, chibi, kawaiiMake the digital picture book moveCreate a digital slide bookCreate a hidden object bookCreate educational books for childrenAdd music and sound effects to your bookMake your book interactive when the child presses/clicks a part of the bookCreate a one of a kind and thoughtful present for a loved oneLearn how to draw in PowerPointLearn advanced layering techniquesLearn how to use the animation panelAdvance animation techniques on PowerPointLearn how to use the selection panelYou can even make a book with your child telling the story and selecting the artwork (I did and she loved it)Learn how to illustrate your book without drawing or paining a single thingSimple introduction to coding cause and effect
Overview
Section 1: Introduction and collecting ideas for your children's book
Lecture 1 Introduction
Lecture 2 Brainstorming ideas
Lecture 3 Draft and Story-boarding
Section 2: Creating the Children's book in PowerPoint
Lecture 4 Setting up PowerPoint and design ideas to make our children's book
Lecture 5 Adding the text to our book
Lecture 6 Adding illustration/pictures
Lecture 7 Cropping and Resizing pictures
Lecture 8 Layering and Removing the Background of Pictures
Lecture 9 Drawing with PowerPoint an optional extra
Lecture 10 Advanced Layering
Lecture 11 Finish off the book and print
Section 3: Making the children's book interactive
Lecture 12 Creating a page turn transition
Lecture 13 Creating a turn page function
Lecture 14 Insert your voice reading to your loved one
Lecture 15 Animate the text to complement your voice reading
Lecture 16 Make your book animated
Lecture 17 How to make a push and pull book
Lecture 18 Make an interactive find the object book part 1 drawing/designing
Lecture 19 Make an interactive find the object book part 2 creating interactions
Lecture 20 Sound effects on objects
Lecture 21 Exporting and saving your finished digital book
Section 4: Drawing in PowerPoint
Lecture 22 Drawing, combining, grouping and resizing shapes
Anyone with a desire to write their own children's book,Anyone with an interest in PowerPoint,Anyone that wants to make an interactive book,Parents,Grandparents,Aunties and Uncles,Sisters and Brothers

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rapidgator.net:

https://rapidgator.net/file/8250a96e3c87ec8c490a389b57eeda99/hnrat.Make.A.Customised.Interactive.ChildrenS.Book.part1.rar.html
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[mitsumi1]

Make An Impressive Impact At Work: Your Success Master Plan
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 494.36 MB | Duration: 0h 30m

Improve business communication, employee engagement & enhance leadership/management skills with a personal success plan

What you'll learn
How to create a simple job success action plan using a guided 6 step process
Collaboration as a success tool to build rapport with colleagues on all levels
How to ask powerful, insightful questions as an essential aspect of the planning process
How to demonstrate your leadership ability through tangible action
How to create an action plan to identify and address business continuity gaps
Mission based goal targeting for individuals and teams
How to overcome obstacles in the action planning process
Listening to learn as a tool to aid in your professional & personal success
Action planning to get results
Requirements
A computer or mobile device
Internet connection
No prior experience needed. You will learn everything you need to know.
An open mindset
Description
Are you a professional who doesn't get the recognition you deserve for your work and you want to change that? Are you confused about how to begin setting priorities to achieve goals and get results? If you want a detailed plan for how to show up and represent yourself like the polished professional that you are, this course is for you. In this course I'll show you how to develop a step by step strategy to improve your business communication and make a positive impact in business operations so that you can ease into your job role like a pro.Having a good and simple game plan to prioritize core objectives is important, because people who plan usually achieve outcomes and gain personal success. Taking the time to develop a good strategy is crucial to your long term success as a business professional. Some challenges that managers face at work are linked to the fact that there isn't a clearly defined personal strategy for employee engagement and solidifying yourself as a dynamic, innovative leader.But how do we know which approach to take?How do we collaborate effectively & when do we elicit employee ideas about the best way to get something done?How do we challenge ourselves to raise our game in a high stakes corporate world?How do we gather resources and engage our team members in effective brainstorming activities?How do we ensure that our goals/priorities align with our supervisor's priorities?What's the best way to successfully display our skills, knowledge, and abilities?And the good news is you don't have to figure it out alone. I can help you learn to do that.and more!My name is Jeboria Scott, and I'm an entrepreneur, speaker, certified online instructor and CoachU certified. With more than two decades in the professional learning, public policy, and non-profit world I'm no stranger to the challenges of leading high performance teams. I'm a Nashville-based leadership coach, raised on the Caribbean island of Grand Bahama and educated in Belgium, Spain, and the United States. I'm also the author of How To Get Promoted Fast: Your Guide To Becoming The Boss of Your Own Destiny, Getting Noticed, and Moving Up the Corporate Ladder. A lover of fashion and travel, I know the importance of being a multi-dimensional leader in an ever changing global workforce.In this course we will review simple first steps that you can take to develop your personal success plan for taking your place and making your mark on the job.This will include:A guided 6 step process for creating a strategic action plan to demonstrate your skills, and talents for goal achievementRelationship building conversationsUse of collaboration as a powerful tool to build rapport with colleagues on all levelsTools to demonstrate your leadership ability through action And, you will enjoy these course outcomes:You'll demonstrate your ability to create a strategic plan for achieving goalsYou'll learn the action steps to take to make a good impressionYou'll learn how to navigate obstacles in the planning processThis course will be informative, faced-paced and full of practical information, with concrete takeaways and tools that you can use to take immediate action on.I look forward to hearing from you and engaging with you!Warmly,Jeboria Scott, MPA
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 About Me
Lecture 3 Learning Objectives
Section 2: Information Gathering Phase
Lecture 4 Identifying Your Supervisor's Priorities
Lecture 5 Colleague Collabroation
Lecture 6 Identify The Gaps
Section 3: Implement and Document
Lecture 7 Small Ways to Win Big
Lecture 8 Implement Your Success Plan
Lecture 9 Tell Your Story
Section 4: Resources & Review
Lecture 10 Worksheet Review
Lecture 11 Increase Your Odds of Success
Section 5: Bonus
Lecture 12 Bonus Lecture
You are an entry-level manager who wants to perform well on your job, but you lack an action plan to showcase your talents.,You are an experienced leader who wants a way to enhance your job performance.,You want to develop into an influential leader in your company.,You want to build a strong relationship with your boss.,You are interested in strategies that garner respect from those around you.,You struggle with communicating your thoughts in a way that's professional.,You have no experience creating a performance action plan for on-the-job success and you want to learn how to create one.,You want to enhance your job performance.,You want to be a true leader rather than one in name only.

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rapidgator.net:

https://rapidgator.net/file/b33afb3961d98ac0a5170daa0aafa18e/yrsgl.Make.An.Impressive.Impact.At.Work.Your.Success.Master.Plan.rar.html

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[mitsumi1]

Mindfulness Teacher Training Certificate
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.81 GB | Duration: 3h 22m

Mindfulness meditation certification: deepen your understanding and teach mindfulness to others

What you'll learn
Deepen your understanding of mindfulness
Teach mindfulness to others
Understand how to teach safely
Add a mindfulness qualification to your CV
Requirements
Students should have a basic familiarity with mindfulness
If you are new to mindfulness, complete our free 5-Day Mindfulness course first
Description
Do you want to deepen your understanding of mindfulness and learn to teach it to others? This course will give you everything you need to get started as a certified mindfulness teacher.We'll cover:Mindfulness theoryApplications and approaches for mental health and beyondBreakdown to mindfulness techniques such as meditationTeaching skills and keeping your students safeAdapting practices for groups such as children and older peopleCareers in mindfulnessWe will dive into each mindfulness technique individually so you will understand how things like noticing, detaching, labelling, breath and body scans work. In addition to understanding mindfulness, you will gain valuable teaching skills for writing practices and delivering them to others.In approaches to mindfulness, we'll explore how it is used from historical contexts to programmes such as Mindfulness-Based Stress Reduction (MBSR) and third-wave cognitive behavioural therapies such as Mindfulness-Based Cognitive Therapy (MBCT). In applications, we'll look at how mindfulness is applied to a range of mental health and physical health conditions.Each module is assessed by a multiple-choice exam. By the end of the course, you'll earn a certificate accredited by the International Association of Therapists.Taught by Chris Worfolk, psychologist, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less.This course takes a deep dive into mindfulness. If you would prefer a broader course on meditation, you may wish to consider my Meditation Teacher Training course instead. It won't cover anywhere near as much detail but will explore a range of meditation techniques as well as the historical context. Both courses complement each other and all of the lessons are recorded separately for each course.
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Course goals
Lecture 3 How to use this course
Lecture 4 Course handbook
Lecture 5 Meet your instructor
Lecture 6 Student community
Section 2: Mindfulness theory
Lecture 7 Introduction to theory module
Lecture 8 Definitions of mindfulness
Lecture 9 Attention
Lecture 10 Present moment
Lecture 11 Non-judgement
Lecture 12 Ellis's ABC model
Lecture 13 Building a definition
Lecture 14 Mechanism of action
Lecture 15 State and trait mindfulness
Section 3: Approaches to mindfulness
Lecture 16 Introduction to approaches module
Lecture 17 Historical development
Lecture 18 Mindfulness-Based Stress Reduction (MBSR)
Lecture 19 Mindfulness-Based Cognitive Therapy (MBCT)
Lecture 20 Acceptance and Commitment Therapy (ACT)
Lecture 21 Dialectical Behaviour Therapy (DBT)
Lecture 22 Mindfulness-Based Pain Management (MBPM)
Lecture 23 Yoga
Lecture 24 MBT
Section 4: Technique breakdown
Lecture 25 Introduction to technique module
Lecture 26 Focus
Lecture 27 Noticing
Lecture 28 Detaching
Lecture 29 Labelling
Lecture 30 Breath
Lecture 31 Locus of attention
Lecture 32 Meditation
Lecture 33 Body scan
Section 5: Mindfulness applications
Lecture 34 Introduction to applications module
Lecture 35 Depression
Lecture 36 Anxiety
Lecture 37 Pain management
Lecture 38 Weight management
Lecture 39 Drug addiction
Lecture 40 Sleep
Lecture 41 Focus
Lecture 42 Sport
Section 6: Teaching mindfulness
Lecture 43 Introduction to teaching module
Lecture 44 Teaching foundations
Lecture 45 Coaching points
Lecture 46 Misconceptions
Lecture 47 Teaching by example
Lecture 48 Teaching by analogy
Lecture 49 Writing practices
Lecture 50 Measuring mindfulness
Section 7: Safety
Lecture 51 Introduction to safety module
Lecture 52 Remit
Lecture 53 Risks and mitigations
Lecture 54 Signposting
Lecture 55 Examples of signposting
Section 8: Careers in mindfulness
Lecture 56 Introduction to careers module
Lecture 57 Career pathways
Lecture 58 Clinical settings
Lecture 59 Teaching in person
Lecture 60 Teaching online
Section 9: Population groups
Lecture 61 Introduction to population groups module
Lecture 62 Children
Lecture 63 Older adults
Lecture 64 Mental illness
Section 10: Example practices
Lecture 65 Breath practice
Lecture 66 Sensory practice
Lecture 67 Focus practice
Lecture 68 Labelling practice
Lecture 69 Body scan practice
Lecture 70 Self-care practice
Lecture 71 Transcripts
Section 11: Conclusion
Lecture 72 Conclusion
Lecture 73 Obtaining your certificate
Lecture 74 Bonus lecture
Anyone who wants to deepen their own practice of mindfulness,Anyone who wants to teach mindfulness to others

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rapidgator.net:

https://rapidgator.net/file/5e92025525a0b9ba75291e265ab2c4c8/xrhun.Mindfulness.Teacher.Training.Certificate.part1.rar.html
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[mitsumi1]

Mudras And Acupressure Healing Mind And Body Masterclass
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 33m

Mudras, Acupressure, Yoga healing, Yoga, Hand acupressure, acupuncture, alternative medicine, mind and body healing, qi

What you'll learn
Mudras
Yoga
Self healing
Acupressure
Meridian points
Alternative medicine
Requirements
None
Description
Learn how to take care of yourself mentally and physically by learning Mudras and Acupressure. You will learn 10 different Mudras and over 20 different Acupressure that helps combat modern diseases such as stress. Learn how to rejuvenate yourself and open your meridians and flow of Qi in your body to tackle weak immunity, cold, cough, asthma and diabetes. This course is presented by native who has knowledge of Mudras and Acupressure and alternative medicine that is really becoming popular on its effectiveness to combat numerous diseases and illness. Sio will explain the meaning of the mudras, the benefits and how to best perform it. You will have visuals, presentation, explanations and how to maximize your gains on the pressure points.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Anjali Mudra
Lecture 3 Apan Mudra
Lecture 4 Dhyan Mudra
Lecture 5 Gyan Mudra
Lecture 6 Vayu Mudra
Lecture 7 Prana Mudra
Lecture 8 Surya Mudra
Lecture 9 Varun Mudra
Lecture 10 Brahma Mudra
Lecture 11 Chinmaya Mudra
Lecture 12 Asthma acupressure
Lecture 13 Cough pressure
Lecture 14 Diabetes acupressure
Lecture 15 Weight loss acupressure
Yogis,Self healers,Health aware people,Alternative medicine

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rapidgator.net:

https://rapidgator.net/file/5de8aa6b4da625d05cf24867722adb6c/jzbbi.Mudras.And.Acupressure.Healing.Mind.And.Body.Masterclass.part1.rar.html
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[mitsumi1]

Offer Creation For Busy Entrepreneurs - Offers That Sell
Last updated 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 746.78 MB | Duration: 1h 39m

Learn to create smart simple offers that wows your audience and supercharge your income

What you'll learn
How to create scalable Offer Secrets for Multi-passionate Entrepreneurs
How to write a hook that sells your digital product
How to take pro-looking photos for your offer with nothing but your phone
How to Create Digital Product Mockups in Canva
How to to create digital products that sell easily online
How to create out of the box offers
Requirements
You must be willing to take action on what you're going to learn in this course
Description
Sales are the heart of your business and we all know how important it is but we also know how many entrepreneurs are struggling with getting consistent sales for their products and services and this is exactly why we created this course. Making the right type of offer is essential for sales success and once you nail the right offer and put it in front of the right people, selling becomes so effortless and this is what we want for you.After finishing this course you will be able to:Create scalable offers for your businessCreate out of the box offers for your businessCreate simple and easy to sell digital productsCreate stunning mockups for your digital products and offersTake pro-looking photos for your offer with nothing but your phone!Write a hook that sells your digital productThis course is for you if:You want to learn how to create the right offer type for your audienceYou want to make more sales for your products or servicesYou want to be able to talk about your offers with ease and feel excited to sellWe covered everything you need to create and launch offers that sell in no time in this course and we can't wait to have you join us, implement our strategies, and increase your sales in no time.We're building a community of ambitious entrepreneurs who want to grow and scale their businesses and we can't wait for you to join us. So, if you're ready to boost your sales and income with the right offers, click the enroll now button and let's create offers that sell!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How to make the most out of this course
Section 2: Scalable Offer Secrets for Multi-passionate Entrepreneurs - Dianne Shelton
Lecture 3 What I've learned so far in my journey & what you'll walk away from this section
Lecture 4 First things first, let's talk about the hard truth about offer creation
Lecture 5 The new sustainable way of creating offers as a multi-passionate entrepreneur
Lecture 6 What if you already have an offer? Let's expand your aligned offer suite & scale
Lecture 7 Let's wrap up with the big takeaway so you can make more sales every single day!
Section 3: How to write a hook that sells your digital product
Lecture 8 How to write a hook that sells your digital product.
Section 4: Take pro-looking photos for your offer with nothing but your phone! - Petra
Lecture 9 Take pro-looking photos for your new offer, with nothing but your phone!
Section 5: How to Create Digital Product Mockups in Canva - Elizabeth Hambleton
Lecture 10 What are product mockups and why are they important?
Lecture 11 Using the SmartMockup App in Canva to create high-quality mockups quickly
Lecture 12 How to use the mockup templates in Canva (Plus a secret hack for stock photos!)
Section 6: Digital Products that sell easily online
Lecture 13 How to create digital products
Section 7: Out of the box offers - Kenz Soliman
Lecture 14 Out of the box offer
Section 8: Your next steps
Lecture 15 Your 30-day challenge
Lecture 16 Bonus lecture
busy entrepreneurs who want to create a signature program, product or service.,busy entrepreneurs who want to make talking about their offer easier,You want to make more sales for your products or services

Download link

rapidgator.net:

https://rapidgator.net/file/221fa5aa00ee1286ebdc8ff85fddac6f/qabsc.Offer.Creation.For.Busy.Entrepreneurs..Offers.That.Sell.rar.html

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[mitsumi1]

Online Course Creation: Step By Step Teacher Training
Last updated 1/2016
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 572.33 MB | Duration: 3h 6m

Teacher Training: Comprehensive Online Course Creation Guidance - Your Knowledge into a Course People Will Pay For

What you'll learn
Cut countless hours off the learning curve and share the things you know with the world
Rediscover your meaning and make a difference in other peoples lives
Earn money each and every month by sharing your knowledge and skill
Publish your first course in a weekend
Become an online instructor from SCRATCH
Eliminate hours of searching "how-to" videos on YouTube
Learn everything you need to know to turn your talent and knowledge into an online course - and learn how to sell it!
Requirements
Computer
Webcam (discussed in class)
Screencast software (discussed in the class)
Microphone (discussed in class)
Description
This course is not sponsored by or affiliated with Udemy, Inc.This training provides the step by step guidance you need to turn what you know into a course that people want to enroll in! Online Teaching for New and Aspiring Udemy instructors!I will show you the exact method to launch your first online program this week.*Turn your knowledge into a leveraged*online course and add significant amounts of revenue into your bank account each month. Interested?*Students:I really like Patrick's course and teaching style. He is easily one of the most enjoyable and informative instructors I've learned from on Udemy and I've taken hundreds of courses.This course is delivered with just the right pace, the information is laid out in digestible pieces and the production quality is great. Patrick is also very engaging and easy to listen to.Some of the courses I've taken on Udemy are difficult to get through. They have 15 minute lectures with about 3 minutes of actual content. That is the exact opposite of what you will find in this course. The lectures are short, informative and punchy.I highly recommend this course. - KenGreat Content for the Newbie!I'm working on my first course and I found Patrick's course very helpful. I found actionable tips and insights throughout that I am using to guide my own work and will save me time. Patrick responds quickly to questions and is truly there to help. Time and money well spent folks and I'm happy to give him five stars! -ShawnGreat course and instructor !Patrick is an engaging instructor and delivers on his objective with thus course. I watched lectures even if I was already familiar wirth the topic. This course is content rich and enjoyable to view. - RobertWell Rounded, Well Presented...Patrick does an excellent job of conveying many aspect of course production that are often overlooked in courses of this type.Beyond that practical how-to he also clearly demonstrates that defining a plan and tackling each step one by one, the path to success is easily within anyones grasp.You can do this as well! You can easily learn all you need to know about teaching online and begin making money...while greatly impacting the lives of student around the globe. In a matter of hours, while working full-time, you can film and publish your very first high quality course, and I'll hold your hand each and every step of the way. -Robin_____________________________________________ _______________________Is this course made for you? Here's a litmus test to find out. Are your a busy working professional? Do you have something of value to share with others? Would making passive revenue from your existing knowledge help your situation? Does the thought of creating a course 'feel' like a huge undertaking? Are you to busy to put 'life on hold' while spending countless hours listening to conflicting advice on Youtube or Google? Do you want all the information you could possibly need organized, packaged and delivered on-demand straight to your computer screen?If you answered yes to any of these questions then this course is 100% for you, because I walk you through EVERYTHING ... the absolute, entire course creation process. And, I do it from scratch. This complete blueprint has a 100% risk free guarantee. If you feel at any time during the first 30-days of purchase, that it's not everything you need, then Udemy will give you a 100% - no questions asked refund. I'm confident you will not return the course! I look forward to having you as a student...and to receiving a link to your very first course when complete!If you have questions please ask. I can be reached by clicking on my profile picture at the top of this page. Enthusiastically, Patrick Howell __________________________________________________ _________More student comments: "If I had this course 2 months ago...would have saved me SO much time" Beth"The best course I have taken for first time users" Joy"A totally comprehensive course delivered in a down to earth format" Rosie."One of the best courses on Udemy by far!" Debbie"Essential Course" ChrissIt's an "Online Teaching Must" Linda"Very informative and succinct" Bryan"Ready to create my first online course" KathiI already saved this course in my favorites" Jerry. Basics: Learn the Hardware & Software essentials of course creation Get familiar with both the front-end and back-end of various Marketplaces that will sell your courses for you Discovering the BEST topics to teach using informative research-based information Learn the Audio Necessities for a course to become approved Learn how to make an entire class by recording what's on your computer screen (Screencasts) Video Editing/Screencast Software options for PC and MAC Quick and easy video editing for beginners The simple route to filming lectures with a Webcam Filming professional SmartPhone lectures Filming lectures with a plain household pocket camera Removing background noise in post-production Dynamic Course Development - Secret Strategies: Discover proven strategies from Positive Psychology that will make you super effective as an online teacher (even if you've never been an online student) How to ensure the long-term success of your course by implementing this tactic! What is a Best Possible Course revealed Planning Your Course for Success: A method for brainstorming superb course topics that students are interested in How to prepare yourself to teach your topic the 'online way' Learn how getting to know your ideal student - pays off! Know how to stand apart from other classes in your topic area Content Creation: Produce your best possible course by incorporating the knowledge you've learned Discover a systematic way to deliver each and every presentation effectively Learn successful instructor secrets for creating written language that converts Learn cost effective ways to create prospect conversion videos Pricing and Publishing Your Course How much should you charge? How do successful instructors set a price for their courses? How to make your class 'even more' sellable during the publishing phase Marketing Your Course: How to make your course worthy of remark (remarkable) from prospects How much of your goods should you let prospects sample? Learn why some classes show-up in searches on the first page, and how you can to! Leveraging the power the video you already created and keeping 97% of the profits Tips Tricks and Resources: This student generated section is filled with awesome tips, some you may not know, to help you be successful in developing your current and future online courses.I personally am excited by this section because it could potentially save each of us hours of time and effort.
Overview
Lecture 1 Course Promotional Video
Section 1: Course Introduction
Lecture 2 Introduction
Lecture 3 Tutorial Showing You How to Navigate the Udemy Course Platform - New Users
Section 2: Course Layout: Easy Bite Sized Chunks
Lecture 4 Layout of this Program
Lecture 5 My Personal Commitment
Section 3: Why Stop at Udemy? Aspiring Instructor Essential Definitions & Understanding
Lecture 6 Teach Online: Marketplaces and Making Money
Lecture 7 Definitions: Screencast and Talking Heads with Examples
Section 4: The Value of Leaning on Knowlege from Experts
Lecture 8 Learn and Apply the Principles of Successful Online Course Creation
Lecture 9 Teaching on Udemy? You Must Utilize the Following Info to Maximize Your Success
Section 5: High Quality Video Tutorials: Hardware, Software the "Stuff"
Lecture 10 Intro to Hardware and Software
Lecture 11 Get Great Audio: How to Increase Engagement 3X - Demonstration and Links
Lecture 12 Putting Yourself on Camera: Easy Webcam Setup with Recommendations and Link
Lecture 13 Video Editing Software - Inexpensive Must-Have Recommendation and Discount Link
Lecture 14 Extra Audio Helpers - Pop Filter and Noise Shield (very low cost on Amazon)
Lecture 15 Optional Audio Helper: Clip-On Microphone Recommendation and Link
Lecture 16 Link to Buy Camtasia Video Editing Software at Half-Price
Section 6: Generating Your Content: Choose, Plan, Narrow and Refine
Lecture 17 Introduction to planning your course
Lecture 18 Plan: Choosing Your First Topic to Teach Online
Lecture 19 Narrow: Increase Your Success by Narrowing Your Topic
Lecture 20 Bonus: Refine Your Topic - *Pro Step* with Worksheet Download
Lecture 21 *UPDATE* Check Out Udemy's Hot Topic List
Section 7: The STEP by STEP Process for Creating Your First Online Course
Lecture 22 Learn a Process for Getting Your Course Done in Just Hours
Lecture 23 Follow this Course Creation Template
Lecture 24 How Much Time Should You Schedule in Your Calendar to Complete Your Udemy Course
Lecture 25 Example of a Mock Course - Summary and Visual
Section 8: Now That Your Course is Complete: Publishing (no stone unturned)
Lecture 26 Tutorial - How to Publish Your First Udemy or Skillfeed Course Demonstration
Lecture 27 What You Can Expect After You Publish Your First Online Course
Section 9: How to Get Significant Traction for Your New Course
Lecture 28 Covert Marketing that's Easy and Free
Lecture 29 Learn an Often Overlooked Highly Effective Core Marketing Strategy
Lecture 30 Get the Attention of Prospective Online Students
Section 10: Increase Sales - Copywriting Practices
Lecture 31 Writing Course & Lecture Descriptions - Tutorial in Udemy
Lecture 32 A Hush-Hush Strategy for Writing Course Descriptions That Sell
Section 11: How Should You Price Your Course?
Lecture 33 How to Price Your Course to Get the Most Sales
Section 12: Promotional Videos Made Simple
Lecture 34 Creating a Promo Video - Simple and Cost Effective Ways
Lecture 35 Course Update: The Perfect Promo Video Guide
Lecture 36 Easy and Very Affordable Intro Options
Section 13: BONUS: Presentation and On-Camera Essentials
Lecture 37 The #1 Key to Getting On-Camera, or Giving Any Successful Presentation
Section 14: FAQ's | Additional Resources to Make You Successful
Lecture 38 A Structure That Will Help You Speak Fluently when Recording
Lecture 39 How to 'Clean-Up' Your Audio if Necessary
Lecture 40 How to Take a Picture of a Section of Your Computer Screen - Demonstration
Lecture 41 How to Add a Talking-Head Clip to an Existing Video Using Camtasia
Lecture 42 NEW: Video with Talking Head Clip and Original Back-to-Back
Lecture 43 Places with FREE Stock Photos and Videos to Use
Lecture 44 How to Light Yourself on Camera
Lecture 45 Where You Can Get a Highlighted Mouse Pointer
Lecture 46 A System to Increase Your Course Development Productivy
Lecture 47 #2: A System to Increase Your Course Development Productivy
Lecture 48 Lessons from Positive Psychology that'll Help You in Creating a Course
Lecture 49 How to Do Basic Video Editing in Camtasia - Fast!
Lecture 50 Learn to Film with Your Smartphone: Instructor Option
Lecture 51 Learn to Film With a Household Camera: Instructor Option
Lecture 52 Syncing Audio & Video when Filming with an External Camera
Regardless of your area of knowledge or skill, If you're new to the concept and practice of teaching online and you want to rediscover your meaning while making money and impacting others, the guidance you will find in this course will enable you to make it happen.

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[mitsumi1]

Overcome Fear Of Driving With Cbt
Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 918.88 MB | Duration: 1h 22m

Overcome your driving anxiety using cognitive-behavioural therapy

What you'll learn
Overcome driving anxiety and fear of driving
Learn how to use cognitive-behavioural therapy
Understand anxiety and how to master it
Requirements
No prior knowledge is required to take this course
Access to a car would be useful for some of the practical exercises
Description
Is fear of driving holding you back in your life and causing unneeded stress?If so, this is the course for you. It will take you step-by-step through the process of overcoming driving anxiety using cognitive-behavioural therapy (CBT).Why CBT? Because it is proven, evidence-based and easy to understand. You will receive worksheets and homework as we go through the course so that you can work alongside the video lessons.Taught by Chris Worfolk, founder of the charity Anxiety Leeds, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less and Technical Anxiety. I have already taught tens of thousands of students here on Udemy and I would love for you to be the next one.If you're ready to finally tackle your driving anxiety, hit the buy now button to get started. I can't wait to see you inside the course!
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 How CBT works
Lecture 3 Course outline
Lecture 4 Course goals
Lecture 5 How to use this course
Section 2: How anxiety works
Lecture 6 Module introduction
Lecture 7 Stress response
Lecture 8 Lazarus & Folkman model
Lecture 9 Ellis's ABC model
Lecture 10 Belief triangle
Section 3: Cognitive strategies
Lecture 11 Module introduction
Lecture 12 Negative automatic thoughts (NATs)
Lecture 13 Automatic thoughts workbook
Lecture 14 Biased thinking patterns
Lecture 15 Common worries
Lecture 16 Summarising beliefs
Lecture 17 Exploring thoughts
Lecture 18 Challenging thoughts
Lecture 19 Challenging thoughts workbook
Lecture 20 Rewriting thoughts
Lecture 21 Rewriting thoughts workbook
Section 4: Behavioural strategies
Lecture 22 Module introduction
Lecture 23 How exposure works
Lecture 24 Graded exposure
Lecture 25 Building a hierarchy
Lecture 26 Hierarchy workbook
Lecture 27 Mindful practice
Lecture 28 What happens if I get stuck?
Section 5: Case studies
Lecture 29 Introduction to case studies
Lecture 30 Motorway driving
Lecture 31 Driving at night
Section 6: Conclusion
Lecture 32 Conclusion
Lecture 33 Bonus lecture
Anyone anxious about driving,Suitable for both specific driving phobias and generalised anxiety

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[mitsumi1]

Personal Knowledge Management With Thebrain Software
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.10 GB | Duration: 1h 57m

Learn and Get Started Using the Most Important Skillset You've Never Heard Of!

What you'll learn
Understand the value of personal knowledge management in today's world
Know where to dig deeper into personal knowledge management
Know how to get started with TheBrain software
Understand the many ways that people use TheBrain software
Requirements
The course has no requirements.
Description
Carla O'Dell, a "mother" of knowledge management once noted, "if only we knew what we know." Most of us are being deluged by information, but we have no way of holding on to and organizing the information that would serve us well in the future. As a result, we misplace or forget a lot of the information that might have served us well in the future if we could just remember it. Personal knowledge management (PKM)*is probably the most important skill in today's information-deluged world that you were never exposed to in school (at any level). We all practice some kind of PKM, even if only by sticking files in a directory on our computer that we never end up looking at again. Personal knowledge management software tools can deliver substantial personal and professional benefits, and quite a few of them exist. This course focuses on just one, TheBrain software, one of the simplest yet most flexible and powerful PKM tools available to you. And the FREE*version may be all you'll ever need! In the course you'll get introduced to the importance of and the literature surrounding PKM. You'll see some of the many ways that TheBrain software is being used for personal knowledge management by individuals and organizations. And you'll see how easy to use and powerful TheBrain software is. The course is intended for anyone from high school on up interested in utilizing personal knowledge management to be more productive in their personal and professional lives.
Overview
Section 1: Introduction to the Course
Lecture 1 Introduction
Section 2: Examples of How TheBrain Software Is Being Used
Lecture 2 Introducing Section 2 of the Course
Lecture 3 An Example of Managing Personal Knowledge With TheBrain
Lecture 4 Have a Medical Condition or a Hobby You Collect Information On?
Lecture 5 Want to Make Your Social Media Presence Much More Time Efficient?
Lecture 6 TheBrain's Most Famouns Brain - Jerry's Brain
Lecture 7 Exploring Aviation with TheBrain
Lecture 8 Publishing a Book Online with TheBrain
Lecture 9 Exploring the USA with TheBrain
Lecture 10 An Interesting Use Case - Track Hundreds of Topics with Pre-Set Search Terms
Lecture 11 Teaching Thoracic Surgery With the Brain
Lecture 12 James Burke's Audacious K-Web (or Knowledge Web) Project
Section 3: NEW - Using TheBrain to Tackle a Wicked Problem (Climate Change)
Lecture 13 NEW - Curating a Wicked Problem - The Climate Web Part 1
Lecture 14 NEW - From Curation to Sensemaking - The Climate Web Part 2
Lecture 15 NEW - From Curated Information to Actionable Knowledge - The Climate Web Part 3
Section 4: Exploring the Details of TheBrain Software
Lecture 16 Introducing Section 3 of the Course
Lecture 17 Getting Started with TheBrain
Lecture 18 Adding Materials to Your New Brain
Lecture 19 NEW - Capabilities Relevant to Organizing and Reorganizing Your Brain
Lecture 20 Using TheBrain On-Line vs. Locally
Lecture 21 Desktop vs. Mobile Versions of TheBrain
Lecture 22 Free vs. Paid Versions of TheBrain
Section 5: A Deeper Dive Into Knowledge Management and Personal Knowledge Management
Lecture 23 Introducing Section 1 of the Course
Lecture 24 What IS Personal Knowledge Management?
Lecture 25 Why is Personal Knowledge Management So Important in Today's World?
Lecture 26 PKM in Action - Introducing TheBrain Software
Lecture 27 Personal Knowledge Management Resources for Digging Deeper
Section 6: Conclusions and Take Aways
Lecture 28 Wrapping Up the Course
Lecture 29 Bonus Materials
Anyone interested in how knowledge management tools could advance their personal and professional interests in today's knowledge economy, from high school on up.

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[mitsumi1]

Physical Demands In Early Childhood
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 596.98 MB | Duration: 1h 18m

Physical Demands in Early Childhood by PSYNOMAD GROUP

What you'll learn
Recognize Physical Needs in early childhood
Adapt to their Physical Needs in early childhood
Get to know the principles of Physical Needs
Learn the basic principles of physical needs
Requirements
No
Description
GrowthGrowth is used for the physical characteristics of individuals and refers to the physical changes of the organism. In this respect, lengthening of the individual, increase in weight, and enlargement of the body are included in the concept of growth. Development and growth should not be confused. For example, a person's body grows and his mind develops.Growth is the change in the physical structure of the individual in the quantitative dimension that occurs over time. Cell proliferation in the prenatal period and changes in the physical structure according to months or years after birth are the result of growth. Growth is age-related changes.MaturationMaturation is the biological changes seen in a living thing as a result of the interaction of the genetic structure of the individual with the environment. In short, it is the organism's growth to a level where it can do a job.Unless an organism has reached sufficient maturity to achieve a certain behavior, it cannot learn that behavior or perform it properly. For example, unless the child's finger muscles reach the required level of maturity, we should teach him to hold a pencil with external influences. In order for the organism to perform some of the functions expected of it, it must reach a certain maturity. A child who has just learned to hold a pencil cannot be expected to write properly. No matter how many walking exercises we do before the child's muscle and bone structure is mature enough, the child cannot learn to walk. Maturation is quite independent of environmental factors. The influence of the environment does not affect maturation under normal conditions. Children learn to walk when stimulus deprivation is not intense in environmental conditions. Human biological equipment is programmed for walking behavior.Maturation is a spontaneous process. A fruit doesn't need to make an effort to mature. The maturation of a person likewise occurs over time. When a behavior is requested from the child, it is necessary to know in advance whether the maturation required for that behavior has taken place. It is important that parents and educators know the maturity level of the child. A parent who wants the child to write properly should consider whether the child's finger muscles have reached the writing maturity.LearningOne of the most important concepts of development is learning. Learning is essential for the development of the individual. People acquire certain knowledge and skills with the help of others. The knowledge and skills gained are the result of the interaction of the individual with his environment. As a result of this interaction, each of the permanent traces that occur on the individual creates the lives of the individual. It includes permanent changes in behavior as a result of learning, repetition and experience. There are three important elements in this definition.¬Learning is a change in behavior that is good or bad.¬Learning can occur through experience or practice.¬Behavior change as a result of learning is a very permanent change.What is essential in learning is behavior that has a very permanent quality. The support of the environment is important for the child to acquire a new behavior. In order for a child to write properly, he must first be able to hold the pen properly and reach a certain level of maturity. Even if maturation occurs, it is necessary for the child to learn by being helped by someone else. If the individual is able to learn as a result of the effort he puts into that subject, although he does not have any skills or knowledge, then learning has taken place here.ReadinessReadiness encompasses all of the pre-existing characteristics of an individual in a new learning situation . The age, development, maturity level, attitude, motivation and health status of the individual are the factors that are effective in the new learning environment. Trying to teach a child who is not ready to learn about a life can leave some permanent and negative behaviors in the child. Readiness is the person's readiness to show a certain behavior as a result of maturation and learning. In order for a life to be learned at the desired level, the person who will learn the subject must have the basic pre-experiences required by that subject. As well as the age and development of a child who has reached school age, the motivation of his attitude towards school determines his school readiness . For example, the child who will learn to do diving should both reach the maturity to comprehend the features of diving tools, be ready to learn and have the basic knowledge and skills necessary for diving. Trying to teach a child who is not ready to learn about a life can leave some permanent negative behaviors in the child.Development PrinciplesResearches and observations in the field of development show that development occurs according to certain rules. If people dealing with education know these relationships, they will be more successful in realizing their goals. It is possible to list these principles, which are valid for everyone in human development, as follows.
Overview
Section 1: Giriş
Lecture 1 Giriş
Lecture 2 2
Lecture 3 3
Lecture 4 4
Lecture 5 5
Lecture 6 6
Lecture 7 7
Lecture 8 8
Section 2: FREE UNLIMITED CONTENT AND ACCESS OTHER FUN COURSES YOU CAN CERTIFICATE
Lecture 9 FREE UNLIMITED CONTENT AND ACCESS OTHER FUN COURSES YOU CAN CERTIFICATE
Educators,Child Development Experts,Psychologist,Preschool Theachers,Students,Parents,Mothers,Fathers

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[mitsumi1]

Positive Psychology Associate Life Coach Certification - L1
Last updated 9/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 2h 0m

Positive psychology professional practitioner Level 1[Accredited for 18 CPD/CE credit hours]

What you'll learn
New Course
Superb student reviews and ratings
Happiness coaching for professional use or as a personal reflective life tool
Accredited 18 CPD Continuing Education (CE) Hours - provider #776727
Free customizable coaching handouts for use in your practice
Official specialty certification in the established field of life coaching
Enhance your happiness and well-being in a sustainable way
Requirements
Ability to download the actionable resources, PDF's and material handouts
For full CE/CPD certification please anticipate spending approximately 15 additional hours in practice
Description
Students who complete this course are eligible to apply for a complimentary Accredited CSA Positive Psychology Associate Practitioner Certification. Accredited certificates are awarded on a 1-year basis with the option to extend or renew (12-B.4 Teaching Member in Good Standing with 18 Continuing Professional Development Credit Hours).*Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.(Provider No: 776727)+++++++++++++++++++++++++++++++++++++++++++ ++++Patrick Spring Howell is recognized as a top Udemy instructor in the life coaching category (52,000 students | 172 countries). This program includes access to a thriving community of active teachers, life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours. +++++++++++++++++++++++++++++++++++++++++++++++New Course Recent Reviews for Happiness Life Coaching Practitioner Positive Psychology ★★★★★ "Organized and well laid out. Patrick is extremely knowledgeable in positive psychology and life coaching. He is super engaging and presents in a way that is compelling. The course has many practice activities, resources, and handouts that are perfect for self-reflection or for use with clients. Top-notch course and learning experience! Thank you." - Gail ★★★★★*"Amazing so far! I absolutely love the way he teaches. Very clear, and makes sure material gets practiced before moving on. This course is really wonderful. I'll update when complete. About 30% finished at this point." - Rictor★★★★★"Excellent match for me. Thank you Udemy and professor, Patrick, for offering this at such amazing value." - Thurgan ★★★★★ "Absolutely life-changing for me and my clients!" - Daniel G. Ph.D. A complete positive psychology practitioner certificate program led by Patrick Howell. The training is designed to guide you in leading happiness and well-being practices within your own life and with professional clients.Certified for 18 Continuing Professional Development (CPD) / Continuing Education (CE) Credit Hours. There are multiple compulsory writing and reflection assignment. Students should anticipate spending approximately 15 additional hours of practice after watching the videos. To enroll in this Positive Psychology training you do NOT need to hold a current life-coaching diploma. Many students enroll as a reflective life tool, or for personal and family reasons. Students who complete the course requirements are eligible to receive a Positive Psychology Life Coach Specialization certificate. The certificate is valid for two years from issuance and may be renewed with proof of continuing education within three months of expiration. This course is fully accredited by the internationally recognized agency CPD Accreditation*(Accredited Provider No: 776727), and 18 CPD (Continuing Professional Development) credits are available. Details regarding how to apply for official Positive Psychology Life Coach Specialization certification and the 18 CPD/CE credits are provided at the completion of the training program. Who is the target audience?This course is well-suited for the typical practitioners of psychological interventions including; life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, wellness professionals, and parentsThis positive psychology life coach training is ideal for those interested in Psychology and Cognitive Behavioral Practices related to integrative wellnessGrowth-seekers working towards self-actualization Coaches-in-training who want to provide substantial guidance and direction to their clients Wellness professionals in need of continuing education units➤ In order to promote good coaching practices, please note that you are advised to use this training program within the boundaries of your expertise. The course author is not responsible for unauthorized usage of this training program.
Overview
Section 1: Happiness Psychology Practitioner Reflections
Lecture 1 Revealing the Best of You
Lecture 2 Inner Voice Reflection
Lecture 3 About Assignments
Lecture 4 Program Information
Section 2: Positive Psychology Introduction
Lecture 5 Becoming Happier - part 1
Lecture 6 Becoming Happier[Exercise] - part 2
Lecture 7 Positive Psychology - Introduction
Lecture 8 Three Happy Lives - What are they and importance of integrating them
Lecture 9 PERMA - Theory of well-being reflection exercise
Lecture 10 PERMA Assessment - Self-coaching tool
Section 3: Mindfulness and Happiness
Lecture 11 Mindfulness - What is it?
Lecture 12 Mindfulness - How mindfulness can help you live better
Lecture 13 How to Become Mindful - Cultivate mindfulness
Lecture 14 Informal Mindfulness Practices - How to practice everyday mindfulness
Lecture 15 Mindful Relationships - Imagine what would be different reflection
Section 4: Positive Psychology Practitioner Self-Discovery Exercises
Lecture 16 Happy Period in Your Life - Self-discovery
Lecture 17 Best Possible Self Exercise
Lecture 18 Vision Board - Best possible self
Lecture 19 Three Good Things Exercise - Psychological radar
Lecture 20 The Garden of Your Life - Reflection
Section 5: Happiness and Positive Emotion
Lecture 21 Positive Emotions - Why do you have them?
Lecture 22 Barbara Fredrickson Positivity Ratio 3-to-1
Lecture 23 Positive Emotions Exercise
Lecture 24 Journaling about Positive Experiences
Section 6: Happiness Challenge - Positive Psychology for the Next 12-Days!
Lecture 25 What's the Reason for a 12-Day Challenge?
Lecture 26 Happiness Challenge - Guidance on using the challenge
Lecture 27 Character Strengths - Deploying your highest strengths
Lecture 28 Re-Writing Your Life Story
Lecture 29 Active Constructive Responding
Lecture 30 Accumulate Gratitude Triggers
Lecture 31 Meditation - Cultivating a propensity for kindness
Lecture 32 Gratitude Letter - Psychology of gratitude
Lecture 33 Positive State Priming Portfolio
Lecture 34 Create Love Maps
Lecture 35 Design a Beautiful Day
Section 7: Bonus Section
Lecture 36[LSA] Life Satisfaction Assessment - Awareness self-coaching tool
Lecture 37 Research and References
Lecture 38 ALL COURSE HANDOUTS IN ONE PLACE!
Target students range from complete beginners interested in positive psychology for personal happiness, to new professionals currently working with clients in some form of "growth and development" capacity.,Well-suited for; life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, wellness professionals and parents,Growth-seekers working towards self-actualization,Coaches-in-training who want to provide substantial guidance and direction to their clients,Wellness professionals in need of continuing education units

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[mitsumi1]

Principles Of Flips And Tricks Combination
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.85 GB | Duration: 1h 33m

Calisthenics, Free style gymnastics, Parkour, Flips, Martial arts and combination of Tricks and Kicks all in one.

What you'll learn
Learn how to Flip
Combination of Flips
Combination of Flying Kicks
Multi-discipline Physical Combination Tricks
Professional Tips on Combination Tricks
Requirements
Basic Flips
Description
Urban Ninja, instructor Sio who is a professional Martial Artist, Parkour, Breakdancer and a Gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the third part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course. You will learn to put movement in combinations, learn philosophy, creativity, professional tips to improve combination techniques. How to train effectively to strive towards more elite level. This is a once in a life time opportunity to get hands on learning multi disciplinary combination technique and uncovering in incredible depths to understand the limits of a human. Treat yourself or gift someone with this one of a kind course to enable yourself to reach great heights in your physical movements.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Basic Kick to Flip Combo Tutorial
Lecture 3 Scoot Transitions with progression Tutorial
Lecture 4 Cheat Tricks 3 Combinations Tutorial
Lecture 5 Gymnastics Floor Element Tutorial
Lecture 6 Capoeira Flow Principle Combination Tutorial
Lecture 7 Cheat Kicks Combination Tutorial
Lecture 8 Butterfly Flips Combination Tutorial
Lecture 9 Multi-disciplinary Tricks Combination Tutorial
Lecture 10 Warm up Kick Combination Tutorial
Lecture 11 Multi-Flips Combination Tutorial
Lecture 12 Multi-levels Tricks Combination Tutorial
Lecture 13 Punch Kicks Combination Tutorial
Lecture 14 Fast Twitch Flip Combination Tutorial
Lecture 15 Axe Swingthrough Flips and Hyper Tutorial
Lecture 16 Roll Flips Kick Combination
Lecture 17 Swingthroughs Combination Tutorial
Lecture 18 Hyper Combination Tutorial
Lecture 19 Gumbi Combination Tutorial
Lecture 20 Valdez Combination Tutorial
Martial artists,Gymnasts,Parkour enthusiasts,Sports enthusiasts,Fitness enthusiasts,Calisthenics

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[mitsumi1]

Psychology Of Successful People
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.10 GB | Duration: 2h 16m

Learn the ten essential attitudes and behaviours we can adopt to makes ourselves happier and more successful

What you'll learn
The ten principles that separate successful people from unsuccessful people
The attitudes and behaviours that we can replicate
Requirements
No prior knowledge is required to take this course
Students should allocate sufficient time to work through the self-development exercises
Examining our values and facing our fears can be emotionally challenging
Description
What makes successful people successful and how we can replicate it? In this course, we will explore the ten principles that research suggests will make us happier and more successful. We will concentrate on attitudes and behaviours so each principle can be put into action. These principles are:Understand thyself (self-understanding), how increasing our awareness of our desires, needs and ideal self guides our behaviourSet a vision (vision), why the traditional view of goals requires more flexibilityTake more risks (risk taking), why humans are typically too risk-averse and how we can manage anxiety to change thisAccept what is (acceptance), how we can stop wasting energy wishing things were different and start doing moreBe humble (humility), why ego is destructiveNever stop learning (education) and the importance of lifelong educationBuild a core skill base (common skills), the nine common skills that will help you in all walks of lifeMake time for yourself (self-care), why working all the time is a false economyManage your time effectively (time management), reducing procrastination and increasing assertiveness to get important things done firstConnect with your tribute (environment) and building an environment you can thrive inFor each principle, I will explain what the principle is and how it works, be explicit about the benefits of following it, give practical suggestions as to how to implement it in your life, and explain how it connects to the other principles.In addition to the video lessons and reading, you will get practical exercises and a workbook to complete to build your personal success plan.
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Course structure
Lecture 3 Ten principles of success
Lecture 4 How to use this course
Lecture 5 Course downloads
Lecture 6 Meet your instructor
Section 2: Understand thyself (self-understanding)
Lecture 7 Principle
Lecture 8 Self-concept
Lecture 9 Self-concept exercise
Lecture 10 Where do our values come from?
Lecture 11 Conditions of worth
Lecture 12 Benefits
Lecture 13 Practical
Lecture 14 Self-talk for self-acceptance
Lecture 15 Mirror exercise
Lecture 16 Mirror exercise practical
Lecture 17 Connecting with emotions
Lecture 18 Connections
Section 3: Set a vision (Vision)
Lecture 19 Principle
Lecture 20 Vision, values and goals
Lecture 21 Vision or visions?
Lecture 22 Flexibility
Lecture 23 Benefits
Lecture 24 Vision exercise
Lecture 25 Practical
Lecture 26 Setting goals
Lecture 27 INSPIRED framework
Lecture 28 Goals exercise
Lecture 29 Problem solving
Lecture 30 Connections
Section 4: Take more risks (Risk taking)
Lecture 31 Principle
Lecture 32 Benefits
Lecture 33 Practical
Lecture 34 Increasing risk tolerance
Lecture 35 Towards moves and away moves
Lecture 36 Evaluating risk exercise
Lecture 37 Managing anxiety
Lecture 38 Connections
Section 5: Accept what is (Acceptance)
Lecture 39 Principle
Lecture 40 Benefits
Lecture 41 Practical
Lecture 42 Fault vs responsibility
Lecture 43 Mindfulness
Lecture 44 Mindfulness exercise
Lecture 45 Mindfulness exercise practical
Lecture 46 Gratitude
Lecture 47 Gratitude exercise
Lecture 48 Connections
Section 6: Be humble (Humility)
Lecture 49 Principle
Lecture 50 Why is ego destructive?
Lecture 51 Benefits
Lecture 52 Practical
Lecture 53 Self-belief
Lecture 54 Connections
Section 7: Never stop learning (Education)
Lecture 55 Principle
Lecture 56 Benefits
Lecture 57 Improving IQ
Lecture 58 Creativity
Lecture 59 Practical
Lecture 60 Education pathways
Lecture 61 Education pathways exercise
Lecture 62 Adult learning theories
Lecture 63 Connections
Section 8: Build a core skill base (Common skills)
Lecture 64 Principle
Lecture 65 List of common skills
Lecture 66 Benefits
Lecture 67 Practical
Lecture 68 Skill evaluation exercise
Lecture 69 Connections
Section 9: Make time for yourself (Self-care)
Lecture 70 Principle
Lecture 71 Benefits
Lecture 72 Practical
Lecture 73 Wheel of life
Lecture 74 Health and fitness
Lecture 75 Wheel of life exercise
Lecture 76 Connections
Section 10: Manage your time effectively (Time management)
Lecture 77 Principle
Lecture 78 Indicators of poor time management
Lecture 79 Benefits
Lecture 80 Practical
Lecture 81 Time log
Lecture 82 Troubleshooting time management
Lecture 83 Assertiveness
Lecture 84 Barriers to assertiveness
Lecture 85 Connections
Section 11: Connect with your tribe (Environment)
Lecture 86 Principle
Lecture 87 Benefits
Lecture 88 Practical
Lecture 89 Connections
Section 12: Conclusion
Lecture 90 Conclusion
Lecture 91 References
Lecture 92 Bonus lecture
This course is for anyone looking to increase their personal success,The course does not define what success is: you must develop your own vision

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[mitsumi1]

Python Challenges For Coding Interviews
Last updated 10/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 490.08 MB | Duration: 1h 14m

Coding challenges to test your interview prep

What you'll learn
You will be able to master the logic behind a particular problem as the challenges have a wide range and are solved in the most comprehensive way
You will be feel the need to come out of your comfort zone to solve each challenge &that will make most of your coding fears go away
You will be able to understand your coding style& your comfort zone more after solving these challenges
You will get the confidence that is needed to become a good programmer
Requirements
Beginners with Basic Python skills and Anyone who loves to take challenges
Description
Hello programmer,Software programming is all about problem solving skills combined with common sense that is applied in different scenarios to get our work done through machines such as our computer.A language is used as a tool so that we can communicate with the machine or our computer.Thus, language plays an important part & if we are comforatbly able to talk to our computers or machines then we will also be able to get our work done more easily& efficiently. I, personally found Python to be one such language which is easy& efficient enough to learn and apply.Python is a very powerful language and It is easy as well.Some amount of work in our behalf makes us proficient enough in this language.What amount & how much work we should do with this language.Here comes our course comprising 36 coding challenges.These challenges are ranged from basic to advanced level 786 and these will test your metal to solve any problem.What you need to solve these challenges?The answer is some basic Python stuff & common sense.How to break a particular challenge?The answer is we should take a copy and pen and start writing the pseudo code first. Pseudo code is the code that is basically written to break the challenge. So that its solving approach be known. Once we are aware of the approach, we should reach to our IDE'S and start playing with it in a very calm way. We should check the process by debugging the entire code. Debugging gives us the idea about how& what things are missing or wrongly applied in a particular scenario.Finally, we will solve the problem & our programs will be bug free also.I am a self taught programmer & I am very passionate about programming.I will be trying to add more challenges with every passing week as I love coding and it has become my passion also.Once again it is good to have you in this journey!Happy Coding!
Overview
Section 1: INTRODUCTION TO PYTHON
Lecture 1 PYTHON AS A LANGUAGE
Lecture 2 SOLUTION 1
Lecture 3 SOLUTION 2
Lecture 4 SOLUTION 3: NAME LENGTH
Lecture 5 SOLUTION 4 : TO UPPER
Lecture 6 SOLUTION 5
Lecture 7 SOLUTION 6
Lecture 8 SOLUTION 7: COMPARE NUMBERS
Lecture 9 SOLUTION 8: VOWEL COUNTER
Lecture 10 SOLUTION 9
Lecture 11 SOLUTION 10: SUM OF FIRST 100 PRIMES
Lecture 12 SOLUTION 11
Section 2: Section 2
Lecture 13 SOLUTION 12: SUM OF FIRST 100 ODD NUMBERS
Lecture 14 SOLUTION 13: FACTORIAL OF A NUMBER
Lecture 15 SOLUTION 14: COUNT LETTERS
Lecture 16 SOLUTION 15: FIRST IN LIST
Lecture 17 SOLUTION 16: SUM OF ODD& SUM OF EVEN
Lecture 18 SOLUTION 17: HELLO WORLD
Lecture 19 SOLUTION 18: INTEGER TO STRING
Lecture 20 SOLUTION 19:SUM OF MISSING NUMBERS
Lecture 21 SOLUTION 20: EVEN SUM & ODD SUM
Section 3: Section 3
Lecture 22 SOLUTION 21: LARGEST NUMBER
Lecture 23 SOLUTION 22: MOVING ZEROS
Lecture 24 SOLUTION 23: FACTORS OF A NUMBER
Lecture 25 SOLUTION : MASTER CHALLENGE SPACE EXPLOSION
Lecture 26 SOLUTION 25 FIXED PRICE
Lecture 27 SOLUTION 26: LARGEST AT END
Lecture 28 SOLUTION 27: REMOVE DUPLICATE
Lecture 29 SOLUTION 28: KV_TO_VK
Lecture 30 SOLUTION 29: DUPLICATE FINDER
Lecture 31 SOLUTION 30: CREDIT CARD HASHER
Lecture 32 SOLUTION 31: URL DECODER
Lecture 33 SOLUTION 32: TO TARGET
Lecture 34 SOLUTION 33: DATE FORMATTER
Lecture 35 SOLUTION: MASTER CHALLENGE FIND HARRY
Lecture 36 SOLUTION 35: SPELL BREAKER
Lecture 37 SOLUTION 36: THE PALLINDROME SYNDROME
Beginners with some basic python knowledge and Anyone with a zeal to evolve as a programmer

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[mitsumi1]

Resilient Running: Run Faster, Longer & Injury Free
Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.45 GB | Duration: 2h 24m

From 5k PBs to marathon and ultra training, this course will help you improve your running

What you'll learn
Run faster and for longer
Complete a 5k, 10k, half marathon or marathon
Prevent injury while running
Understand nutrition, recovery and psychology
Requirements
Ideal for anyone wanting to take their running to the next level
If you're brand new to running, we recommend you complete our free Running For Beginners course first
Description
Do you want to improve your running? Maybe you've signed up for your first 10km, half or marathon. Or, maybe you just want to keep having fun while staying injury-free.If so, this is the course for you. We'll look at:Technique (including drills for form, cadence, gait)TrainingInjury preventionInjury recoveryNutritionPsychologyRacingScience (including vo2 max and lactate threshold)And much more! There will be technique drills to practice, downloadable training plans and guided audio sessions to help you put what you learn into practice.Watch the video or check out the preview lessons to get a taste of what is inside the course.If that sounds exciting, hit the "buy now" button to get started immediately. I can't wait to see you inside the course!
Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Meet your instructor
Lecture 3 How to get help
Section 2: Technique
Lecture 4 Technique drills
Lecture 5 Train tracks
Lecture 6 Cadence
Lecture 7 Upper body
Lecture 8 Striking position
Lecture 9 Soft or hard?
Lecture 10 Running gait analysis
Section 3: Training
Lecture 11 Types of training sessions
Lecture 12 Training schedules
Lecture 13 Cross-training
Section 4: Training plans
Lecture 14 Training plans explained
Lecture 15 Zero to 5km training plan
Lecture 16 5km to 10km training plan
Lecture 17 Half marathon training plan
Lecture 18 Marathon training plan
Section 5: Injury prevention
Lecture 19 Warming up
Lecture 20 Cooling down
Lecture 21 Stretching
Lecture 22 Strength exercises
Lecture 23 Using the NHS Fitness Studio
Lecture 24 Foam rolling
Lecture 25 Massaging your feet
Section 6: Injury recovery
Lecture 26 Speak to a doctor
Lecture 27 Step-by-step recovery
Lecture 28 The recovery process
Lecture 29 Accelerated recovery
Lecture 30 When can I race again?
Section 7: Nutrition
Lecture 31 Why is nutrition important?
Lecture 32 Hydration
Lecture 33 Sweat test examples
Lecture 34 Before a run
Lecture 35 During a run
Lecture 36 After a run
Lecture 37 Testing your nutrition
Lecture 38 How to mix a drink
Lecture 39 How to make a protein shake
Lecture 40 Using a gel flask
Section 8: Gear
Lecture 41 Running shoes
Lecture 42 Socks
Lecture 43 Clothing
Lecture 44 Watches
Lecture 45 Heart rate monitors
Section 9: Psychology
Lecture 46 Introduction to psychology
Lecture 47 Motivation
Lecture 48 Resilience
Lecture 49 Mindfulness
Lecture 50 Mindfulness meditations
Section 10: Racing
Lecture 51 Picking an event
Lecture 52 Signing up for a race
Lecture 53 Tapering
Lecture 54 What time should I arrive?
Lecture 55 Registration
Lecture 56 Staying on pace
Lecture 57 Needing the bathroom
Section 11: Science
Lecture 58 Introduction to the science module
Lecture 59 How does the body generate energy?
Lecture 60 Lactate threshold
Lecture 61 What is VO2 max?
Lecture 62 Running metrics
Section 12: Extra lessons
Lecture 63 Running shoe buying guide
Section 13: Conclusion
Lecture 64 Conclusion
Lecture 65 Bonus: Get discounts on Chris's other courses
Section 14: Appendices
Lecture 66 Glossary
Lecture 67 Music credits
Runners looking to take their game to the next level,Anyone looking to undertake their first 10k, half or marathon,Existing runners looking to improve their technique and training

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[mitsumi1]

Retirement Planning In Canada
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.64 GB | Duration: 2h 1m

A complete guide for achieving financial independence and planning your retirement in Canada

What you'll learn
Learn to use different accounts like TFSA , RRSP , RESP , TFSA - Housing account , Non registered account , Margin account to achieve retirement
Learn to use the FIRE - Financial Independence Retire Early
Learn to construct retirement portfolio using ETFs , REITs , MFs , Stocks and Bonds
Create a Retirement Plan for you and your family using different financial calculators
Requirements
Basic understanding of money
Description
This is a practical course that would help the learner achieve financial independence and plan for their retirement . This course start with covering FIRE principal that can help you to visualize your retirement goals and plan . Course Highlights : Learn different types of investing accounts that you can open like TFSA , RRSP , RESP , TFSA - Housing account , Non registered account , Margin accountLearn the features of these account as how can they be used to take advantage of Tax deferrals and achieve Tax free growth. Learn different asset classes and investments you can make like real estate , stocks , bonds , mutual funds , ETFs and how can they be used to plan your retirement . Learn about employer pension plans and learn how to forecast your benefits using provided calculator Learn about CPP and OAS government benefits and learn how to forecast your benefits using provided calculator Learn about Phycology of money , Long term investment strategies ,Understanding long term market cycles , Diversifying long term investment etcLearning from success stories - Everyday people making extra ordinary gains Identify the habits that are your strengths and weaknessesEscape self-destructive behavior that demolishes wealth•Control your mindset and daily regimen for making the right movesMimic proven strategies used by legendary investorsProtect your investments and retirement money from distracting noiseUnlearn the behavioural patterns that limit your potentialIncrease your odds of achieving financial independenceReprogram your thinking from loser to winnerInstill confidence in your ability to make money in any market climate•Improve your overall investment results
Overview
Section 1: Introduction
Lecture 1 Financial independence retire early
Lecture 2 Registered retirement savings plan
Lecture 3 Tax free savings account
Lecture 4 Registered Education Savings Plan
Lecture 5 First housing savings account
Lecture 6 Retirement Planning in Canada
Lecture 7 ETFs in Canada
Lecture 8 Discount codes for all other courses
Investors/ students - Any one who wants to plan their retirement in Canada

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